Unusual recipes

Lemony Chicken Milanese with Arugula Salad

Lemony Chicken Milanese with Arugula Salad


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Ingredients

  • 4 skinless boneless chicken breast halves
  • 1 1/4 cups cups panko (Japanese breadcrumbs)
  • 3 tablespoons chopped fresh parsley, divided
  • 2 teaspoons chopped fresh oregano
  • 1 teaspoon coarse kosher salt
  • 3/4 teaspoon ground black pepper
  • 4 tablespoons olive oil, divided
  • 2 tablespoons fresh lemon juice
  • 2 cups (packed) baby arugula leaves (about 2 ounces)

Recipe Preparation

  • Using meat mallet or rolling pin, flatten chicken between sheets of plastic wrap to thickness of 1/2 inch. Whisk eggs in medium bowl to blend. Mix panko, 2 tablespoons parsley, oregano, salt, and pepper on plate. Dip chicken in beaten eggs; turn to coat. Dredge in breadcrumb mixture, coating completely.

  • Heat 3 tablespoons oil in large nonstick skillet over medium heat. Add chicken and sauté until golden brown and cooked through, about 5 minutes per side. Transfer chicken to plates; sprinkle with lemon juice. Toss arugula with remaining 1 tablespoon oil in medium bowl to coat; sprinkle with salt and pepper. Mound salad atop chicken.

Recipe by Stefanie Dirienzo, Mark L SmithReviews Section


Watch the video: Episode 9: Chicken Milanese (May 2022).


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